Take a break and relax during your busy day! Sound bathing can be a great way to destress and rejuvenate your mind and body. The calming sounds of healing instruments can help promote a sense of relaxation and well-being. Enjoy the harmonizing sounds of Tibetan and crystal bowls, gongs, chimes and drums as the vibrations sooth your mind and relax your body. If you're interested in exploring this further, reserve a spot for one of our Tuesday lunch time sessions lead by Stephanie Mamantov of Rejuvenate me Now Wellness. It can be a unique and enjoyable experience to incorporate into your self-care routine. Reserve a mat today, sessions are only $15!